
A few years ago I started watching the Biggest Loser. Then after a couple seasons I got bored with it and stopped. Last year my sister was always talking about the show and saying what an inspiration it was, so last season I decided to watch it again and it turns out, it really is quite an inspirational show. I found myself crying right along with the contestants as they realized that they can, in fact, change their lives.
As some of you may know, about 15 months ago I decided to create a healthier lifestyle for myself. I joined the Jillian Michaels online program where I was taught how to eat healthier (it even provided meals and recipes for someone such as myself who has NO IDEA how to cook healthy meals). I also started the fitness program. About five months later I had dropped 10 pounds. Ten pounds doesn't seem like a lot after five months, but to me, it was a great accomplishment. I was feeling great and, in my mind, I looked a lot better too.
Then something happened. I moved into a new place and all of a sudden I just lost all desire and motivation to keep going. I still had about 10 more pounds to go, but essentially, I gave up. I became much more social and started doing other things after work and therefore, working out became less of a priority. However, I did try to keep eating better and I think that is what ultimately helped me not gain back all ten pounds I had just lost. Instead I only gained back about five. Now I find myself once again wishing to lose a few extra pounds. I continue to watch The Biggest Loser on TV and I continue to feel inspired, but I also continue to lack the motivation to workout.
So this time around, in order to keep feeling inspired to do something, I decided I needed to set a different type of goal. But what? I've already made a goal to lose 10 pounds (now it's more like 15) but what is going to motivate me enough to keep at it? A trip to the Bahamas? Though that would be nice, I don't really care about the Bahamas. I can't think of anything I want badly enough to keep me motivated. So that got me thinking...why make this just about me? Why not make this about someone else?
As I was watching The Biggest Loser the other night, they talked about a challenge we could do that would help feed the hungry. I've heard them talk about this before but I never thought much about it. This time, however, I felt completely captivated by the TV screen and I thought to myself, "You mean that all I have to do is pledge to lose a certain amount of weight and these people will then donate that many pounds of food to a local food bank? I can do that!"
So today, I just signed up for
The Biggest Loser Pound for Pound Challenge. I have pledged to lose 10 pounds and in return, the Utah Food Bank will get 10 pounds of food to help feed the hungry in my hometown. Doesn't that sound great? Of course, I have to do all the work and be the one to lose the 10 pounds but as I'm in my living room sweating to a Jillian Michael's DVD thinking I'd rather be dead, I'll know that it isn't only for myself I am doing this. I am doing this so someone else can eat.
I hope you will all join me on this journey.